{"id":12053,"date":"2022-02-07T10:10:00","date_gmt":"2022-02-07T09:10:00","guid":{"rendered":"https:\/\/buffiduberman.com\/?p=12053"},"modified":"2022-02-07T10:10:00","modified_gmt":"2022-02-07T09:10:00","slug":"the-2-conversations-you-forget-every-time-you-speak","status":"publish","type":"post","link":"https:\/\/buffiduberman.com\/nl\/the-2-conversations-you-forget-every-time-you-speak\/","title":{"rendered":"The 2 conversations you forget every time you speak&#8230;.."},"content":{"rendered":"<p>Hi,<\/p>\n<p>Let&#8217;s talk about the 4 conversations.<br \/>\nYup, 4.<\/p>\n<p>I recently had a coaching session with a client and shared this thought with him, which he found to be a real gamechanger. I wanted to share it with you here.<\/p>\n<p>When you are talking to one person, there are actually 4 people speaking. Not 2.<\/p>\n<p>One conversation is the words coming out of your mouth and reaching the other person.<br \/>\nAnother is the words coming out of their mouth and reaching you.<\/p>\n<p>But there are 2 other conversations we often overlook:<br \/>\nThe one you are having with yourself in your head, and the one they are having with themselves in their head.<\/p>\n<p>Are you sharing out loud what you are really feeling and thinking in your head?<br \/>\nNo?<br \/>\nWhy not?<br \/>\nWhat\u2019s holding you back?<\/p>\n<p>Is it guilt, shame, fear of being judged, afraid of making a mistake, or sounding stupid?<br \/>\nOr a combination of the above?<\/p>\n<p>Guess what.<br \/>\nThere is a good chance that your conversational counterpart might also be struggling with the same internal dialogue.<\/p>\n<p>Keep this in mind the next time you talk to someone.<br \/>\nThe way you talk to yourself shows up in how you talk to the world.<\/p>\n<p>Take a moment to check in with your self-talk and see how this is reflected in the words you use.<\/p>\n<p>Let me know how it goes!<\/p>\n<p>If you\u2019d like to work on your communication skill set (which includes creating a mindset of confidence and clarity), I\u2019d love to work with you for 8 weeks in my <a href=\"https:\/\/buffiduberman.com\/nl\/great-in-8\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/buffiduberman.com\/great-in-8\/\">Great in 8 program<\/a>. This exclusive, high-end program is only for the motivated. I put all my pro tips, Buffilove, and experience into this hybrid program, which is only offered twice a year. It combines personal coaching, group learning (we have a different theme every week), working with you privately on your own Personal Communication Project, and coaching you through a live Presentation Day. Our Great group is small, very supportive, and enthusiastic (max 6 people). There are just 2 spots left, and we start in March!<a href=\"https:\/\/buffiduberman.com\/nl\/great-in-8\/\" target=\"_blank\" rel=\"noopener\" data-cke-saved-href=\"https:\/\/buffiduberman.com\/great-in-8\/\"> Is one of them yours?\u00a0<\/a><\/p>\n<p>All the best,<br \/>\nBuffi<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/mcusercontent.com\/945a4f95e721709d4096282cc\/_compresseds\/f2bf5119-b889-11d6-8adf-15a1e3e4cc33.jpg\" width=\"600\" height=\"900\" data-file-id=\"1808172\" data-cke-saved-src=\"https:\/\/mcusercontent.com\/945a4f95e721709d4096282cc\/_compresseds\/f2bf5119-b889-11d6-8adf-15a1e3e4cc33.jpg\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Hi, Let&#8217;s talk about the 4 conversations. Yup, 4. I recently had a coaching session with a client and shared this thought with him, which he found to be a real gamechanger. I wanted to share it with you here. When you are talking to one person, there are actually 4 people speaking. Not 2. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-12053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The 2 conversations you forget every time you speak..... - Buffi Duberman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buffiduberman.com\/nl\/the-2-conversations-you-forget-every-time-you-speak\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 2 conversations you forget every time you speak..... - Buffi Duberman\" \/>\n<meta property=\"og:description\" content=\"Hi, Let&#8217;s talk about the 4 conversations. 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