I always say your words shape your world.
They really do.<\/p>\n\n\n\n
The way you show up in the world starts with how you show up for yourself.<\/p>\n\n\n\n
Let\u2019s talk about one of my clients, let\u2019s call her Inge.<\/p>\n\n\n\n
Inge was asked to fill in for one of her colleagues who was unexpectedly ill and had to go home early.<\/p>\n\n\n\n
Normally, this is not a problem.
She\u2019s capable.
Smart.
Professional.<\/p>\n\n\n\n
But not this day. Oh no. Inge was terrified. But guess what? Your body has the SAME physical reaction to being nervous as it does to being genuinely excited about something.<\/p>\n\n\n\n Before you ask someone to marry you. Your body has the same physical reaction – shaky lips and hands, a dry mouth, perspiration, etc.<\/p>\n\n\n\n So let\u2019s liberate ourselves from being nervous. Then your body will react and your MIND will think \u2018Oh, this is good! Yeah for us! Let\u2019s GOOOOOOO!\u2019<\/p>\n\n\n\n And your audience will see a difference, before you even say your first word. Would you like more confidence and presentation tips, tools, and techniques based on my 30 years of coaching experience?<\/p>\n\n\n\n
Because this<\/strong> was the day that the new Swedish team was arriving for a tour of her company and a presentation about how it was organized.
Now Inge had to do this.<\/p>\n\n\n\n
Inge kept saying to herself \u2018I\u2019m so nervous. I\u2019m SO nervous. OMG. I am so NERVOUS.\u2019
Again and again in her head.<\/p>\n\n\n\n
I\u2019ll tell you now what I told Inge.<\/p>\n\n\n\n
Before you have that job interview.
Before you get on that rollercoaster.
Before you go on that \u2018omg I can\u2019t believe it\u2019s finally here\u2019 first date.<\/p>\n\n\n\n
All you have to do is say \u2018I\u2019m so excited!\u2019 \u2018Wow!\u2019 \u2018This is going to be FUN!\u2019\u2019YEAH!\u2019
Or any variety that you choose, as long as it\u2019s positive.<\/p>\n\n\n\n
They will feel your enthusiasm and be excited about what you are going to share.
Everybody wins when you liberate yourself from nerves!<\/p>\n\n\n\n