{"id":15521,"date":"2024-03-04T10:02:43","date_gmt":"2024-03-04T09:02:43","guid":{"rendered":"https:\/\/buffiduberman.com\/?p=15521"},"modified":"2024-03-04T10:02:43","modified_gmt":"2024-03-04T09:02:43","slug":"what-are-you-feeding-yourself-2","status":"publish","type":"post","link":"https:\/\/buffiduberman.com\/nl\/what-are-you-feeding-yourself-2\/","title":{"rendered":"What are you feeding yourself?"},"content":{"rendered":"<p>Hope you\u2019re hungry for some knowledge today!<\/p>\n\n\n\n<p>What messages are you giving yourself?<\/p>\n\n\n\n<p>What do you tell yourself\u2026.and do you believe it?<\/p>\n\n\n\n<p><em>\u2018I can\u2019t do this.\u2019<\/em><\/p>\n\n\n\n<p><em>\u2018I suck at this.\u2019<\/em><\/p>\n\n\n\n<p><em>\u2018This will never work.\u2019<\/em><\/p>\n\n\n\n<p><em>\u2018I tried this before and I failed.\u2019<\/em><\/p>\n\n\n\n<p><em>They can do it so much better. So why bother?\u2019<\/em><\/p>\n\n\n\n<p>Does this sound familiar?<\/p>\n\n\n\n<p>I hear this all the time.&nbsp;<\/p>\n\n\n\n<p>These are all actual quotes from my intake calls over the past few weeks. (I personally call everyone who applies for personal coaching to see if it\u2019s a good match. This is a free service I provide, and I invest a lot of time in it, as it\u2019s important for both of us to see if we can work together effectively.)&nbsp;<\/p>\n\n\n\n<p>So this is what you\u2019ve been cooking up in your kitchen.<\/p>\n\n\n\n<p>And devouring.<\/p>\n\n\n\n<p>And asking for seconds. Or thirds.<\/p>\n\n\n\n<p>But guess what?<\/p>\n\n\n\n<p>This is a HABIT that you have developed.<\/p>\n\n\n\n<p>It\u2019s simply a thought pattern that you have established and solidified in your head, as you\u2019ve done this time and time again. Then again. And then started to believe in this. And started to internalize these thoughts and accept them as the truth.<\/p>\n\n\n\n<p>What would it be like if you broke through this negative pattern?<\/p>\n\n\n\n<p>If you realized this:<\/p>\n\n\n\n<p>True failure is NOT trying and failing.<\/p>\n\n\n\n<p>True failure is not TRYING.<\/p>\n\n\n\n<p>I have helped thousands of clients throughout the years in shifting their mindset.<\/p>\n\n\n\n<p>To show them what is possible, and how you will feel unstoppable, when you embrace the unknown and start holding on to the <strong>gift of possibility<\/strong> instead of the perception of shame or failure.<\/p>\n\n\n\n<p>I\u2019d love to help you too!<\/p>\n\n\n\n<p>This mindshift coaching is a big part of my <a href=\"https:\/\/buffiduberman.com\/nl\/great-in-8\/\">Great in 8 program<\/a>.&nbsp;<\/p>\n\n\n\n<p>The way you talk to yourself shows up in how you talk to the world.<\/p>\n\n\n\n<p>You can have perfect grammar and have a wonderful product or service to sell, but if you fill yourself with doubt or comparison, none of these things matter anymore.<\/p>\n\n\n\n<p>So let\u2019s flip the script.<\/p>\n\n\n\n<p>I have space for 2 more people in our April <a href=\"https:\/\/buffiduberman.com\/nl\/great-in-8\/\"><strong>Great in 8<\/strong> <\/a>program, which is 8 weeks of mentorship, consultancy, private and group coaching, a live kickoff day, and an exclusive live presentation day. The group is kept small (6 max) for a reason, and this program is only done twice a year.<\/p>\n\n\n\n<p>Great in 8 is a gamechanger. But don\u2019t just take it from me.&nbsp;<\/p>\n\n\n\n<p>Great in 8 participants give this program a 9.2.<\/p>\n\n\n\n<p>Wouldn\u2019t it be great to feel unstoppable\u2026.not only in English, but in life?<\/p>\n\n\n\n<p>And to feel this way <strong>by June 1<\/strong><strong><sup>st,<\/sup><\/strong>?<\/p>\n\n\n\n<p>I\u2019m 100% committed to your success.<\/p>\n\n\n\n<p>Click on the link below to find out more.<\/p>\n\n\n\n<p>And remember\u2026you are what you eat.<\/p>\n\n\n\n<p>You\u2019re worth the best ingredients.<\/p>\n\n\n\n<p>Choose them well, and you\u2019ll be amazed at how delicious life can be!&nbsp;<\/p>\n\n\n\n<p>Liefs,&nbsp;<\/p>\n\n\n\n<p>Chef Buffi\u00a0<\/p>\n\n\n\n<p><a href=\"https:\/\/buffiduberman.com\/nl\/great-in-8\/\">Click here to grab your free Great in 8 intake call!<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Hope you\u2019re hungry for some knowledge today! What messages are you giving yourself? What do you tell yourself\u2026.and do you believe it? \u2018I can\u2019t do this.\u2019 \u2018I suck at this.\u2019 \u2018This will never work.\u2019 \u2018I tried this before and I failed.\u2019 They can do it so much better. So why bother?\u2019 Does this sound familiar? [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15522,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-15521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are you feeding yourself? - Buffi Duberman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buffiduberman.com\/nl\/what-are-you-feeding-yourself-2\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are you feeding yourself? - Buffi Duberman\" \/>\n<meta property=\"og:description\" content=\"Hope you\u2019re hungry for some knowledge today! What messages are you giving yourself? What do you tell yourself\u2026.and do you believe it? \u2018I can\u2019t do this.\u2019 \u2018I suck at this.\u2019 \u2018This will never work.\u2019 \u2018I tried this before and I failed.\u2019 They can do it so much better. So why bother?\u2019 Does this sound familiar? 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