{"id":17240,"date":"2025-04-14T09:39:00","date_gmt":"2025-04-14T07:39:00","guid":{"rendered":"https:\/\/buffiduberman.com\/?p=17240"},"modified":"2025-04-02T16:41:03","modified_gmt":"2025-04-02T14:41:03","slug":"jealous-of-someone-try-this","status":"publish","type":"post","link":"https:\/\/buffiduberman.com\/nl\/jealous-of-someone-try-this\/","title":{"rendered":"Jealous of someone? Try this."},"content":{"rendered":"<p>It really works!<\/p>\n\n\n\n<p>Have you ever been jealous of someone?\ud83e\udd14<br>Thinking they\u2019re all that\u2026and you\u2019re nothing?\u2639\ufe0f<\/p>\n\n\n\n<p>I get it.<\/p>\n\n\n\n<p>But guess what?<br>I\u2019m going to show you how to use that feeling as a<strong> tool for personal growth<\/strong> instead of getting stuck in the shame game.\ud83e\udd73<\/p>\n\n\n\n<p>It\u2019s my <strong>A5 APPROACH, <\/strong>and it\u2019s so easy and effective.<\/p>\n\n\n\n<p>This is what you do:<\/p>\n\n\n\n<p><strong>\u2705ADMIRE <\/strong>a quality, characteristic, or skill in someone. Ok. Got it. Next.<\/p>\n\n\n\n<p><strong>\u2705APPROACH <\/strong>them. Reach out to them by email, LinkedIn, or actually (gasp!) walk up to them. You\u2019re just one step away from greatness.<\/p>\n\n\n\n<p><strong>\u2705ASK<\/strong> them how they got to be so good at what they do. What podcasts, people, books, courses, etc could they recommend so that you can get started on learning this skill?<\/p>\n\n\n\n<p><strong>\u2705APPLY <\/strong>what they have shared with you. Take baby steps on truly putting in the work to start developing this new skill. Small sustainable simple steps will always take you further than trying to jump into a marathon you\u2019ll never finish (and then hating yourself for giving up).<\/p>\n\n\n\n<p><strong>\u2705APPRECIATE <\/strong>the kindness and generosity of the person you reached out to. Let them know how you are progressing and the impact it\u2019s had on your life. A small gesture of gratitude goes a long way.<\/p>\n\n\n\n<p>I hope this simple tip serves you well. \ud83d\ude0d<br>Instead of getting caught in the shame game or comparison crisis, let\u2019s all put in the effort to truly connect and learn from each other. That\u2019s what life is all about! \ud83d\udc98<\/p>\n\n\n\n<p>Liefs,<br>Buffi&nbsp;<\/p>\n\n\n\n<p>PS: Click on the link below to see the IG video I made about this!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.instagram.com\/reel\/C68P1DkIcfH\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA%3D%3D\">Here\u2019s my video tip for you!<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>It really works! Have you ever been jealous of someone?\ud83e\udd14Thinking they\u2019re all that\u2026and you\u2019re nothing?\u2639\ufe0f I get it. But guess what?I\u2019m going to show you how to use that feeling as a tool for personal growth instead of getting stuck in the shame game.\ud83e\udd73 It\u2019s my A5 APPROACH, and it\u2019s so easy and effective. This [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":15965,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-17240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jealous of someone? Try this. - Buffi Duberman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buffiduberman.com\/nl\/jealous-of-someone-try-this\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jealous of someone? Try this. - Buffi Duberman\" \/>\n<meta property=\"og:description\" content=\"It really works! Have you ever been jealous of someone?\ud83e\udd14Thinking they\u2019re all that\u2026and you\u2019re nothing?\u2639\ufe0f I get it. But guess what?I\u2019m going to show you how to use that feeling as a tool for personal growth instead of getting stuck in the shame game.\ud83e\udd73 It\u2019s my A5 APPROACH, and it\u2019s so easy and effective. 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