{"id":4141,"date":"2017-06-26T12:05:27","date_gmt":"2017-06-26T10:05:27","guid":{"rendered":"http:\/\/www.buffiduberman.com\/?p=4141"},"modified":"2017-06-26T12:05:27","modified_gmt":"2017-06-26T10:05:27","slug":"leave-crap-behind-fast","status":"publish","type":"post","link":"https:\/\/buffiduberman.com\/nl\/leave-crap-behind-fast\/","title":{"rendered":"How To Leave That Crap Behind (Fast)"},"content":{"rendered":"<p>Last week I was honored to give a Masterclass about my career called &#8216;How To Break The Rules&#8217; at the Conservatory of Amsterdam. I was talking to new graduates, who were about to take over the music industry (and the rest of the world) in a few short weeks. They had tons of questions and I had tons of answers. They also had fantastic answers for me &#8211; every time I teach, I always learn more. Love it!<\/p>\n<p>I did a short exercise with them that I do with many of my private clients. I designed this, basically, for myself many years ago. I was beating myself up about things I was not good at. (There are many &#8211; parallel parking, reading a map, understanding math, dealing with financial issues, and saying no.) I was dragging my incompetence in these fields around with me for years, like a ball and chain. I was limping and exhausted and I had to find a way to let it all go- but how?<\/p>\n<p>Well, I started DIG-ging. This is what I did, and it worked. And you can do it too. Like right now. So get a pen and paper ready (nice and retro) or grab your notepad on your phone.<\/p>\n<p>First, make a list of 10 things you suck at. (When I do this in workshops, most of the time the women say &#8230;&#8217;Wait, only 10?&#8217; and the men say &#8216;Wait, I have to think of 10?!?&#8217;). These can be things in your personal or professional life. Write them down.<\/p>\n<p>Now look back at your list. You can give each item a letter &#8211; D, I, or G. If you give something a D, that means you will Delegate it to someone else (write down who will be the lucky one to get this), I is for Improvement (write down one sentence on how you will take the first step to make this better &#8211; lessons, workshops, reading about it, asking for help, hiring someone, etc), and G means Gracefully Letting Go. Drop that shit right now.<\/p>\n<p>When you do this, you might realize that there is so much you&#8217;re holding on to for no reason. If something does not contribute to your joy in life, why get mad that you can&#8217;t do it? If you drop it or fix it or give it to someone else, you will feel 10 kilos lighter.<\/p>\n<p>When I coach someone, I ask them to leave me the things with a G. When they leave my office, the G list stays in my drawer. I have so many scraps of paper and I&#8217;m filled with joy every time I see them; knowing my clients left a bit lighter and a lot happier.<\/p>\n<p>I taught those kids how to Break The Rules when it comes to building an awesome career from the ground up. They all saw me as a successful entrepreneur. And I made sure they knew that I built a career on the 3 things I can do really well. And there are over 3,000 things I can&#8217;t do well.<\/p>\n<p>And I&#8217;m ok with that.<br \/>\nI really, truly am.<\/p>\n<p>I wish the same for you.<br \/>\nSo get digging, darling!<\/p>\n<p>X buffi<\/p>","protected":false},"excerpt":{"rendered":"<p>Last week I was honored to give a Masterclass about my career called &#8216;How To Break The Rules&#8217; at the Conservatory of Amsterdam. I was talking to new graduates, who were about to take over the music industry (and the rest of the world) in a few short weeks. They had tons of questions and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4142,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-4141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Leave That Crap Behind (Fast) - Buffi Duberman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buffiduberman.com\/nl\/leave-crap-behind-fast\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Leave That Crap Behind (Fast) - Buffi Duberman\" \/>\n<meta property=\"og:description\" content=\"Last week I was honored to give a Masterclass about my career called &#8216;How To Break The Rules&#8217; at the Conservatory of Amsterdam. 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