What’s yours?
Think of your favorite color.
One of calm, confidence, and joy.
When you see this color, it makes you happy, and you feel at peace.
TRY THIS
Before you step into a stressful situation, or somewhere where you feel nervous or uncomfortable, or you just need a boost of confidence…I want you to try this:
Think of yourself filling up with that color on the inside. Start with your toes and visualize your body filling up with this gorgeous wonderful color.
It’s like your superhero suit, but you’re wearing it on the inside.
My client Sam tried this before a stressful meeting he had to chair, and holy moly – it made SUCH a difference!
‘I wish I had known about this crazy simple idea years ago…but I’m glad you taught it to me now! I was able to lead the meeting well, and stayed calm even when there was conflict. Thank you so much!’
Wishing you a colorful day!
Love.
Buffi (And my color is orange!)
Want me to host your next event, inspire and energize your team, or give a meaningful masterclass? I’m curious already! Drop me a line at info@buffiduberman.com and I will get back to you as soon as I can. (Cheesecake recipes are also welcome.)
Are we connected?
Wat gebeurt er in Buffiland? Wil je wekelijks een stukje Buffilove? Ontvang hier mijn gratis nieuwsbrief!
© Buffi Duberman | Foto's door Daphne Youree Photography | Website door Buro Staal
