Start with your mirror.
You’re a good person.
Actually, you’re a great person.
One who stands for good in the world.
One who looks for kindness in others.
One who treats strangers with respect.
So….how about doing that for yourself?
When you look in the mirror, do you greet that person with kindness?
Or do you start to criticize?
Do you focus on things you see as flaws in your appearance?
Do you zoom in on things that are too much, too little, too soft, too big, too small, too hairy, too old?
What if you treated that gorgeous, kind, respectful person looking back at you with the kindness they so deserve?
If you are against aggression, start with the mirror.
Because the person looking back at you deserves to be truly seen and loved.
Love,
Buffi
