Here’s how to get out. Tekst: Hi sweet XXXX< Are you? Trapped in that trap? The trap you got yourself into in the first place? (With the help of that voice of your teacher, your parents, peers, colleagues, etc who said you couldn’t/shouldn’t do it/ you are/were a failure/fraud/poser/loser etc….) WHAT TRAP? 🧐 The trap […]
That will add color to your vocabulary! Here are some phrases to add some color to your Business English! Instead of saying ‘Let’s get started’, how about saying “Let’s get the ball rolling?” Or how about asking for a “ballpark figure” instead of a rough estimate next time? And if you apologise for getting “the […]
Start in your bathroom You’re a good person. Actually, you’re a great person. One who stands for good in the world. One who looks for kindness in others. One who treats strangers with respect. WAIT A MINUTE So….how about doing that for yourself? When you look in the mirror, do you greet that person with […]
My question for you WORK HARD, PLAY HARD?! 😧 My one question when I hear this is simple: Why doesn’t your work feel like play? Why is it not joyful, fun, exciting? How did it get to be such a bore, a burden, a chore? Sad smiley face. 😢 Let’s bring back the fun. 🥳 […]
What’s yours? Think of your favorite color. One of calm, confidence, and joy. When you see this color, it makes you happy, and you feel at peace. TRY THIS Before you step into a stressful situation, or somewhere where you feel nervous or uncomfortable, or you just need a boost of confidence…I want you to […]
(There’s more to it than you think!) I love boundaries. 🛑 It took me a long time to develop them, and to feel comfortable sharing my boundaries with others. But you know what? It’s one of the greatest things in my personal and professional life.🥳 One of the biggest insights many clients have during our […]
My CEO client sure is driven! My CEO: ‘I am so busy – can you do car coaching, Buffi? It would be great to have you on the phone and have some sparring sessions with you while I’m driving to my meetings to help me prepare my thoughts.’ Of course! As long as it’s hands […]
Here’s why! Ever heard of the concept of bookending your talk? This is a concept I use all the time with my coaching, but many people are unfamiliar with it, so I thought I’d share it with you today because it’s SO effective! CONNECT THE START TO THE END ✅ Start your talk with a […]
Maybe they will help you too! Guess what? I’m not 100% joyful all the time. (I know that’s shocking.) I’m a messy miracle, just like you. But you know what helps me? A LOT? Writing. Walking. After doing just one of them for a few minutes, my mind clears, my heart is lighter, and I […]
What would happen if you talked to a colleague and went beyond chit chat? You might find that you share so much under the surface. This is something I activate in all my workshops. And the results of this simple tip are astounding: ❣️ 2 colleagues who worked in the same department for years discovered […]
