(There’s more to it than you think!) I love boundaries. 🛑 It took me a long time to develop them, and to feel comfortable sharing my boundaries with others. But you know what? It’s one of the greatest things in my personal and professional life.🥳 One of the biggest insights many clients have during our […]
My CEO client sure is driven! My CEO: ‘I am so busy – can you do car coaching, Buffi? It would be great to have you on the phone and have some sparring sessions with you while I’m driving to my meetings to help me prepare my thoughts.’ Of course! As long as it’s hands […]
Here’s why! Ever heard of the concept of bookending your talk? This is a concept I use all the time with my coaching, but many people are unfamiliar with it, so I thought I’d share it with you today because it’s SO effective! CONNECT THE START TO THE END ✅ Start your talk with a […]
Maybe they will help you too! Guess what? I’m not 100% joyful all the time. (I know that’s shocking.) I’m a messy miracle, just like you. But you know what helps me? A LOT? Writing. Walking. After doing just one of them for a few minutes, my mind clears, my heart is lighter, and I […]
What would happen if you talked to a colleague and went beyond chit chat? You might find that you share so much under the surface. This is something I activate in all my workshops. And the results of this simple tip are astounding: ❣️ 2 colleagues who worked in the same department for years discovered […]
Has this ever happened to you? Remember that time that you saw that spreadsheet…and column C3 gave you goosebumps? Me neither. Numbers don’t tell stories. People do. So often people rely on numbers to tell the story for them. They think that sharing statistics, data points, or numbers can do all the heavy lifting when […]
Freedom starts here. I always say your words shape your world. They really do. The way you show up in the world starts with how you show up for yourself. MEET MICHELLE 👋 Let’s talk about one of my clients. I’ll call her Michelle. She’s smart and capable. But not last week. Oh no. The […]
…that mean a lot. How are you feeling today? A bit stressed, or down perhaps? 🫤 I have 3 simple questions for you. Did you wake up indoors? 🤔Do you know where your family is? 🤔Do you know where your next meal is coming from? 🤔 Millions of people around the world cannot say YES […]
with some Easter expressions! You gotta love the Dutch. And I sure do! 😍 The Dutch made Easter 2 days long. Thank you, Dutchies! 🥳 Here’s my little holiday gift to you: 8 expressions that have the word ‘egg’ in it! 🤩 8 EGGY EXPRESSIONS: 🍳 🥚“To egg someone on” – to incite or to […]
It really works! Have you ever been jealous of someone?🤔Thinking they’re all that…and you’re nothing?☹️ I get it. But guess what?I’m going to show you how to use that feeling as a tool for personal growth instead of getting stuck in the shame game.🥳 It’s my A5 APPROACH, and it’s so easy and effective. This […]
Want me to host your next event, inspire and energize your team, or give a meaningful masterclass? I’m curious already! Drop me a line at info@buffiduberman.com and I will get back to you as soon as I can. (Cheesecake recipes are also welcome.)
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© Buffi Duberman | Photos by Daphne Youree Photography | Website by Buro Staal
