NEW YEAR, NEW YOU? All the hype has already started. A new year is on the horizon, so let’s set unrealistic goals and try to change everything about ourselves. Let’s improve it all. Why not? Our bodies, our mindset, our finances, our relationship goals. But how about we just celebrate who we already are? What […]
CAN YOU D.I.G. it, darling? Yes, you can. I start and end the year with my clients using my very own D.I.G. Method©. It’s simple, and it might just be a game-changer for you. Here it is: Make a list of all the things you’re not good at. Don’t be shy – let it rip. Make a looooong […]
Have you ever watched a series in English? Or a TV show? Or a movie? Bet you have. But…have you ever watched it with subtitles? In your own language? Yes? Ok. Please stop. Why? If you hear something in English, but you read something in another language, that creates a disconnect in your mind. Your ears hear one thing, […]
HI! ARE YOU READY? READY TO DO MORE? Ready to get confident? Ready to start sharing your message with the world? Ready to share your authentic self without shame? I am if you are! (And that is exactly how I felt while I was walking in Brooklyn just a few months ago!) I want you to […]
THE STUPIDEST ONE IN THE ROOM. Yup, that’s me. Being the stupidest one in the room is my goal when I’m with my team. You see, I hire people much smarter than me. They do things so easily that I suck at. Things I don’t want to learn how to do. They are GREAT at […]
Are you thirsty? You drink what you think. So…what’s it going to be? What are you feeding yourself today? Are you drinking from a cup that is full of compassion to others, but also to yourself? Or are you drinking from a cup that is full of jealousy, comparison or shame? What kind of thoughts are […]
NERVOUS ABOUT BACK TO LIVE? This tip will help! #hello3rdeye So many of my clients are gearing back to speaking in front of live people. People who often have legs and are bigger than a thumbnail. People who can see your shoes. What a time to be alive!When talking (or performing) in public, it’s important […]
GREATNESS in action! 🎉🎉 Last Thursday was the Presentation Day of my Great in 8 coaching program. It’s only for 6 highly-motivated people and it’s only twice a year. We have 8 weeks of online coaching sessions and weekly personal feedback and mentorship on your own Personal Communication Project. Week 5 is all about presentations so […]
Don’t FALL BEHIND on your English skills! Even on vacation, you can learn. Because, even on vacation, I can teach. Here I am, on vacation last week, during my favorite season….fall! And of course, I love making (spontaneous) lessons to help you, based on what I see and hear in my daily life. I can […]
Hello, Let’s talk about self-care. It’s not what you think it is. This is my monthly manicure. I love it. It makes me so happy when I see my colorful nails doing fun things. And this brings me to self-care. Many people think that self-care is getting a manicure or eyelash extensions, or going shopping, […]
Want me to host your next event, inspire and energize your team, or give a meaningful masterclass? I’m curious already! Drop me a line at info@buffiduberman.com and I will get back to you as soon as I can. (Cheesecake recipes are also welcome.)
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© Buffi Duberman | Photos by Daphne Youree Photography | Website by Buro Staal
